I reviewed my Unit 3 blog and saw that in my current assessment, there
was no more than 1 point difference in each area- physical, spiritual, and
psychological. The 1 point was an
improvement though so I find that promising.
I have made the effort to do the activities I set up for myself. I feel I’m inching my way toward meeting the
goals as well, but I think I still have some time to go before I can
confidently say I’ve met them.
My experience through this course has been wonderful. I was hesitant to open up to so many people
all at once (through the discussions and the blog) because that’s not a norm
for me, but the feedback has been positive and nurturing; making it easy to do
so.
I am leaving this course with a really good feeling about my
health, a better one than I came into it with.
Putting the effort into myself from here on out will reflect on my future as
a healthcare provider. I know this…maybe
no one else will notice, but I think that it matters most that I am aware that I am making the
commitment to my health and wellness.
That this commitment benefits others, is a bonus.
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